Latest posts

Chickpea tempeh. A review of research papers and food blogs

How to make tasty chickpea tempeh, with low antinutrients and high protein digestibility? Here I review scientific articles and online recipes to answer this question and others.

Results of the NAET treatment for my allergies and sensitivities (Live...)

Here I present the results of the NAET treatment to eliminate my allergies, intolerances, and sensitivities (from February 2021 till now).

How we grow a tiny garden with very simple techniques

Here is how we maintain our bio-intensive tiny rooftop garden of 3.5 m2. We use simple techniques and knowledge to maximize biomass production and ecological diversity.


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How to Make Okara Tempeh - eBook

Okara tempeh is a great way to recycle your soya okara into delicious fermented food! This guide shows you, step by step, how to grow your own, home-made, and delicious okara tempeh.