All posts

Here are all posts, from the most recent to the oldest, regardless of the project to which they belong.

Chickpea tempeh. A review of research papers and food blogs

How to make tasty chickpea tempeh, with low antinutrients and high protein digestibility? Here I review scientific articles and online recipes to answer this question and others.

Results of the NAET treatment for my allergies and sensitivities (Live...)

Here I present the results of the NAET treatment to eliminate my allergies, intolerances, and sensitivities (from February 2021 till now).

How we grow a tiny garden with very simple techniques

Here is how we maintain our bio-intensive tiny rooftop garden of 3.5 m2. We use simple techniques and knowledge to maximize biomass production and ecological diversity.

Our content strategy: topics, structure, priorities, future posts...

Here we describe our content strategy: the topics we write about, how we organize content, how we prioritize work, the list of published posts, and the posts we plan to write in the future.

How to feel the essence of tai chi, in practice?

I started to be interested in the essence of tai chi after practicing tai chi quan. My recent learning teaches me how tai chi emerges from wu chi, the oneness.

The techniques I tried to cure my eczema, allergies, asthma, etc.

Over 36 years, I investigated almost 30 healing techniques. Here I focus on the more meaningful ones. If you also suffer from eczema, allergies, asthma, I hope this can help you!

How to choose the right fermentation container

Which container should you use to make your fermentations? I present a variety of containers and how to choose the one you need for your specific fermentation project.

Protein digestion from mouth to anus. Visual, science-backed

How does protein digestion occur in the human body? In this post, I integrate visuals with text to explain how proteins are digested along your digestive tract, from mouth to anus.

How long is the digestive tract? A visual synthesis

What is the length of the entire human digestive system? What is the length of the intestine? Overall, our digestive tract is about 5.5 meters long, from lips to anus, more than half of which is made of the small intestine!

How to saw bamboo into smaller sections?

Which kind of saw can I use to cut bamboo? How to immobilize the bamboo when sawing it? Is there any special trick? A short tutorial based on a video review of 7 highly skilled bamboo craftsmen from around the world.